Name: Break Through Swimming
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Triathlete in a wetsuit holding steady, controlled freestyle while pacing the swim leg of a triathlon at sunrise

Article Oct 9, 2026

Triathlon Swim Pacing for Race Day

Most triathletes blow up the swim by going out too hard. A coach's guide to triathlon swim pacing: find your race pace, train it, and hold it on race day.

#triathlon swim pacing #swim pacing strategy #ironman swim

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Arena Elite Hand Paddle 2 swim training paddles

Article May 18, 2026

Swim Paddles for Ironman Training: A Coach's Guide

Hand paddles build the upper-body swim strength triathletes rely on come race day. A swim coach explains why paddles work and how to train with them safely.

#swim paddles #triathlon #ironman

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Triathlete swimming freestyle with proper body position and technique

Article Feb 25, 2026

Swim Faster with Smarter Training Strategies for Busy Triathletes

Learn how to swim faster without adding more pool sessions. Focus on body position, catch efficiency, and smarter kick technique to improve your triathlon swim split.

#technique #triathlon #training

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#form smart swim 2 1 #freestyle 1 #gear 1 #ironman 1 #ironman swim 2 #race pace 1 #smart swim goggles 1 #swim goggles review 1 #swim pacing strategy 1 #swim paddles 1 #swim training 1 #technique 1 #training 1 #triathlon 3 #triathlon gear 1 #triathlon swim pacing 1

#triathlon

Triathlon Swim Pacing for Race Day

Swim Paddles for Ironman Training: A Coach's Guide

Swim Faster with Smarter Training Strategies for Busy Triathletes

All Topics

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